Fitness Journal Workout Log-Book Workout Planner for Women & Men Gym Tracker Notebook for Weight Exercise

Features:
OOTDTY  
Fitness journal overview,workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log effective and achieve your goals perfectly.
100-days of tracking, track your exercise and workouts with 100 pages that provide enough space to record your goals, exercises, weight loss.
Quality,sturdy and flexible cover to protect the inner pages well. thick paper to reduce inks leakage, erase fraying and shade issues. strong metal and lay-flat twin-wire binding.
Wonderful gift,the exercise log-book can be sweet warm gift for friend ,family or yourself, plan, create and schedule your daily workout log with this gorgeous fitness planner.
Carry around, the size of exercise log-book fit size, very convenient to put into your gym bag when you go to gym to exercise.

Specifications:
Material:Paper

Package Includes:
1 Piece Workout Tracker

Note:
Please allow 1-2cm errors due to manual measurement,pls make sure that you do not mind before you order.
Due to the difference between different monitors, the picture may not reflect the actual color of the item.